Fresh from the Farm

Fresh local produce is beginning to stream into the cafe...yeah Spring!  Be sure to check out our daily specials for what is fresh and local.  

Main Squeeze is Ten!

Ten years ago today Main Squeeze opened our doors and began a great adventure in feeding Columbians healthy, local and organic foods. We have some plans in the works for an anniversary celebration and need your help.

If you have memories of Main Squeeze, or kind words to share about your feelings about our little cafe, we would love to include them in our Memory Book. If you have the time, drop us an email drop us an e-mail or a note.

It's been a terrific ride for us, and we thank each of you for contributing to our success. Lots of love and big thanks ... your friends at Main Squeeze.

Hours & menu changes

Note our new hours: Mon-Sat 10am-8pm, Sunday 10am-3pm.

Also, check out our updated menu, with two new items:

• New sandwich: California Dreamin' - avocado, lettuce, cucumber, sprouts, carrot, beet, green goddess on wheat, 7.00
• New drinks: Liquados - Try these delicious, fruity blends of Brown Cow vanilla yogurt, lemonade, and frozen fruit: strawberry, blueberry, peach, banana, pineapple, or raspberry.

We're marking our 10th year of serving you with some exciting changes, so keep your eyes peeled!

Wireless highspeed access

Want a hot, delicious Main Squeeze meal while working on your novel? How about a fresh cup of our organic coffee while you're grinding out that paper? Or maybe you just feel like doing a bit of web surfing while chilling out in the cafe?

Now you can stay connected while you eat in healthy style, thanks to our new wireless high-speed web access! Bring in your wi-fi compatible laptop and enjoy both our scrumptious menu and a fast, free web connection, courtesy of the Main Squeeze.

We deliver!

Want to get our delicious food brought right to your door? Well, now you can!

In collaboration with Columbia Couriers, we are now happy to offer delivery! Columbia Couriers is an awesome BIKE DELIVERY SERVICE that will be happy to bring Main Squeeze to you, anywhere within the city limits.

Simply call in your order to Main Squeeze, pay over the phone using a MC/Visa, call Columbia Couriers 239-4195 and they'll deliver! There is a $5 minimum for delivery so make it affordable and order with a friend.

Avoid the hassle of parking and reduce global warming by having these hard-working couriers bike over your next Main Squeeze meal.